Get to Know Guramrit Khalsa


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Hello there! My name is Guramrit Khalsa and welcome to my divine journey.

My life is powered by my passion for the well-being of others.  My passion stems from my life purpose to help people heal through food and discover true nourishment of their souls. As a Holistic Health Counselor and Personal Chef I work with clients to empower, uplift and encourage them to make important changes in their lives while creating meals that are healing, holistic and delicious. 

I am greatly experienced in the magazine publishing industry. I have worked with Parenting Magazine as an editorial intern, freelance writer and up until the magazine closed, I assisted with research and fact checking. In the past I was an editorial intern at TheDailyMeal.com and Kraft Food & Family Magazine. I developed a great passion for social media when I interned with ILERA, an organization dedicated to uplifting families, communities and individuals with a unique focus on sexuality, spirituality, sexual abuse and overall wellness. After working with ILERA, I expanded my skills in social media and marketing by working at the Center of Spiritual Light and Cupcake Digital Inc. And I have been fortunate enough to work at the Institute for Integrative Nutrition as well.

I’m a proud graduate of the S.I. Newhouse School of Public Communications at Syracuse University with a Bachelor of Science degree in Magazine Journalism. In July 2013 I graduated from the Institute for Integrative Nutrition as a certified Holistic Health Counselor. 

Aside from my work experience, my life is devoted to living a yogic lifestyle and creating meals for the people I love. On a regular basis you can find me in the kitchen cleverly concocting the next dish to feed the loves of my life.  I am 99 percent vegan, always vegetarian but a reformed cheese addict (I only eat the good stuff now) who is now passionate about a good green smoothie, whole, organic, nourishing foods. If it smells, looks, feels good then it should taste good and ultimately be good for you.

Be on the lookout for my cookbook Yogi Eats: A Delicious Journey to Nourishing Your Soul which is available on Amazon and Barnes & Nobles.

 Let me share my love and joy for healing through food and my delightful recipes. You will be amazed. I promise. 

Embark on this incredibly blessed journey I call my life. Join me for my tasty ramblings of scrumptious healthy, clean, vegan and vegetarian dishes; spirituality; yoga and everything that falls in between. 

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