Nourishing your yoni {half day workshop}
Apr
30
10:30am10:30am

Nourishing your yoni {half day workshop}

Let's co-create and rewrite our womb stories through meditation, mudras, nibbles and more that nourish our sacred space, our yoni. 

 

Yoni, the Sanskrit word for womb is our source of all life, our sacred space. 

It is TIME to give your BEAUTIFUL SPACE SOME LOVE AND CREDIT!!!

Give your powerful sacred space the opportunity to shine, be her most sensual self through this informative and eye-opening workshop where you will work through YOU and YOUR STORY.

This class is for WOMBYN (get it?) so we can hold space as a tribe of loving sisters.

This will be a half-day intensive where we will break down our stories, reflect on our sacred space through meditation, movement and of course dive deeper into evoking the power of our wombs through nutrition.

Refreshments will be provided and we will also whip up a sacral chakra nourishing menu together from a luscious tonic to a simple main dish that is vibrant, colorful and healthy. 

Cost: $50 (includes my Nourishing Your Yoni workbook/ebook for you to use during this workshop) 

Bring a friend and save $20. 

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Apr
16
11:30am11:30am

GiMix it Up Cooking Workshop

You've tried cooking your way, now get ready for the GiMix. 

I'm not trying to be rude, but boo boo you need a new way to recreate a loving relationship with cooking with recipes that are healthy AND DEEEEELISH. 

This is REAL life cooking. No big industrial kitchen. No ingredients you can't easily find on your own at your local grocery store or farmer's market. Everything you learn will be basic cooking skills to recipes you will actually want to make every single day. 

We've made: falafel, Indian meatballs, paneer, lentil wraps, energy balls, cauliflower couscous and MORE! 

Class is capped at maximum of 6 students to keep it intimate. MENU WILL BE RELEASED WEEK OF CLASS. 

Click here to purchase your class. 

PS If you bring a guest you get a discounted price. 2 for $40 :) 

CLICK HERE IF YOU'RE BRINGING A FRIEND. 

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The Spring Cleaning Cleanse
Mar
27
7:00am 7:00am

The Spring Cleaning Cleanse

Starting March 27, we're going to welcome in SPRING!

We're back at it again with a cleanse that is full of REAL food.

Soups. Smoothies and Salads.

This is not a "starve yourself" detox. This is a custom shift into eating simple, real food that is wholesome, healthy and ultimately DELICIOUS. Yes. Delicious. That's essential.

The bulk of our meals will be soups and smoothies, salads and some delish snacks cuz chewing is great for mindfulness.

AND you will have ALL the tools you need to prepare for your cleanse and how to reintroduce foods back into your life for lasting change (and tips for pivoting when you feel you need that occasional reset boo).

You will get A BAZILLION FAFFILION RECIPES! And options for each day. Yes we don't want you to get bored. It's not meant to be bland or boring. No no. That's not allowed.

You will get grocery lists and awesomeness to guide you. And of course unlimited support via our private FB group and accountability via our text group through GroupMe.

Basically I want to be there for you every step of the way.

The best part? It's only $20.

AND WAIT THERES MORE.

I will be hosting a webinar a few days before to teach you how to prep and store cleanse materials and foods.

PURCHASE YOUR CLEANSE PACKAGE HERE

If you have already purchased the 5-day spring cleaning cleanse this is similar and you have all you need. You are welcome to register for FREE and you will receive a bonus recipe packet!!!

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Eating for Your Yoni: Cooking Workshop for Ladies
Mar
12
11:30am11:30am

Eating for Your Yoni: Cooking Workshop for Ladies

Let us co-create a delightfully juicy menu that nourishes our sacred power centers, our yoni's. 

Yoni, the Sanskrit word for womb is our source of all life, our sacred space. What better way to harness this power than our kitchens. 

This cooking class will incorporate food pairings, herbs, elixirs and a mantra component to evoke the ever sacred power of our wombs. 

This class is for WOMBYN (get it?) so we can join in on the power of sisterhood and a like minded tribe. 

Everyone will receive a copy of my free ebook, Eating for Your Yoni with recipes, movement, breathwork and an opportunity for a FREE chakra tuneup sesh with yours truly. 

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GiMix It Up: Real Life Healthy + Delicious Af Cooking Workshop
Mar
5
11:00am11:00am

GiMix It Up: Real Life Healthy + Delicious Af Cooking Workshop

You've tried cooking your way, now get ready for the GiMix. 

I'm not trying to be rude, but boo boo you need a new way to recreate a loving relationship with cooking with recipes that are healthy AND DEEEEELISH. 

This is REAL life cooking. No big industrial kitchen. No ingredients you can't easily find on your own at your local grocery store or farmer's market. Everything you learn will be basic cooking skills to recipes you will actually want to make every single day. 

Class is capped at maximum of 6 students to keep it intimate. MENU WILL BE RELEASED WEEK OF CLASS. 

Click here to purchase your class. 

PS If you bring a guest you get a discounted price. 2 for $40 :) 

CLICK HERE IF YOU'RE BRINGING A FRIEND. 

View Event →
GiMix It Up: Real Life Delicious + Healthy Af Cooking Workshop
Feb
26
11:00am11:00am

GiMix It Up: Real Life Delicious + Healthy Af Cooking Workshop

You've tried cooking your way, now get ready for the GiMix. 

I'm not trying to be rude, but boo boo you need a new way to recreate a loving relationship with cooking with recipes that are healthy AND DEEEEELISH. 

This is REAL life cooking. No big industrial kitchen. No ingredients you can't easily find on your own at your local grocery store or farmer's market. Everything you learn will be basic cooking skills to recipes you will actually want to make every single day. 

Class is capped at maximum of 6 students to keep it intimate. 

Click here to purchase your class. 

PS If you bring a guest you get a discounted price. 2 for $40 :) 

CLICK HERE IF YOU'RE BRINGING A FRIEND. 

View Event →
GiMix It Up: Real Life Delicious + Healthy Af Cooking Workshop
Feb
22
7:00pm 7:00pm

GiMix It Up: Real Life Delicious + Healthy Af Cooking Workshop

You've tried cooking your way, now get ready for the GiMix. 

I'm not trying to be rude, but boo boo you need a new way to recreate a loving relationship with cooking with recipes that are healthy AND DEEEEELISH. 

This is REAL life cooking. No big industrial kitchen. No ingredients you can't easily find on your own at your local grocery store or farmer's market. Everything you learn will be basic cooking skills to recipes you will actually want to make every single day. 

Class is capped at maximum of 6 students to keep it intimate. 

Click here to purchase your class. 

PS If you bring a guest you get a discounted price. 2 for $40 :) 

CLICK HERE IF YOU'RE BRINGING A FRIEND. 

View Event →